managing negative emotions
        February 20, 2023, from 8:00 a.m. to 11:00 a.m., The Office of General Education and Electronic Learning Innovation. teaching and learning in the course GEN0117 Yupenwittaya honored by Dr. Kamollak Phopan, the lecturer mentioned Negative emotions are natural. It can happen to anyone. can learn to understand and apply the knowledge of cognitive and behavioral psychotherapy By managing negative emotions creatively as a "skill" that can be "learned" and "practiced", becoming more aware of one's emotions. having more creative response behaviors

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